Resilience is a quality of character we all want to nourish. We

In this week’s Vlog I share 2 simple exercises to prevent anxiety

I created this fancy, easy and delicious Japanese inspired recipe, as an

You will enjoy this quick, easy and savoury recipe if you like

I created this recipe this week and it turned out delicious! Then,

Bueno a petición del público acá va el primer par de recetas

En estos días de cuarentena he redescubierto el baile. Bailar sola y

Usualmente recibo un masaje semanal. Todos los jueves una masajista a quien